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The founder of NapTimeFlow.com a home for every body to explore yoga, Melissa is an E-RYT 500 hr teacher who trained at Core Power Yoga in Los Angeles. Melissa also has extensive additional training in anatomy and yin yoga.

Her classes are as challenging as they are fun, and her BA in dance guides the way she instructs...a strong focus on anatomy with detailed alignment cues to help you find the way a posture suits your body so you can get the most out of your practice. No matter how many people are in class you feel like she is speaking directly to you!

Yoga has made Melissa a stronger more focused person, and she loves sharing all that she's learned through her 20 year practice. 

Melissa has had the privilege of regularly teaching clients such as Colin Farrell, Felicity Huffman, Drew Barrymore, Chris Pratt and Julia Stiles throughout her time in LA. 

***To book your online yoga classes, private and semi-private sessions:  https://www.naptimeflow.com/book-online

"So glad to have found Melissa. She is a thoughtful, insiring and motivational instructor whose hands on instruction and encouragement keep me on my mat and reaching a little further everytime I come to practice."

"Melissa was so welcoming. The class was challenging. I left feeling like I was better than when I came in."

 

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